It’s good to feel good.

Welcome to The World of Doug. This is my world, shared with you. A place where we up-level our energy, heal our trauma and rewire ourselves to be who we are meant to be. I empower people and brands to put more good into the world by tuning their energy to a more positive frequency. When we clean up our energy, we are open to solutions that benefit others and create more abundance. As a trauma informed certified Life Coach, I work with individuals to uncover blocks, patterns and limiting beliefs that hold you back. Using trauma informed techniques, we delve into nervous systems regulation and practices that rewire the brain, including bi-lateral stimulation, mindfulness tools, energy work and guided meditation practices so you can feel good, be more present, move forward freely and confidently.

I'm on a mission to help people feel good

MEET
DOUg marshall

I’m a trauma informed certified life coach that specializes in personal energy, trauma healing and nervous system regulation. Prior to that I was an entertainment reporter in New York and doing social media consulting and content creation for big global brands. Beyond that, my passion for style, skin care, and what I like to call self-care (exercise/meditation/mindfulness) shifted my path in life from the corporate world to the metaphysical world.

In 2010 I began dabbling in self-help when my life wasn’t in a good place. I fell in love with it because I saw positive results almost instantly - practical tools that even years of working with therapists didn’t give me. I began meditating, manifesting and clearing blocks that kept me stuck. I went to forums and masterminds to learn more. I read so many books and absorbed everything. My energy was more positive and my life got bigger.

People started saying, “I want your energy. I wish you could bottle it.” I did something even better, I built a blue print for healing from inside out. I got formal training in mindfulness-based stress reduction, somatic experiencing, Internal Family Systems (IFS), Polyvagal Theory, meditation, energy work, motivational speaking and topped it off with a life-coaching certification. From there, I started The World of Doug, sharing everything I know on social media, teaching workshops and working with clients 1-on-1. It’s my mission to help people and here I am doing it.

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