This is bigger than life coaching!

I believe there’s one thing that keeps us from EVERYTHING: the deep embedded belief “I AM NOT ENOUGH” and it creates a dark energy I call “Not-Enoughness” and it keeps us from living in this world, at ease, as ourselves. That feeling of not being enough (essentially the belief that something is wrong with us or we just aren’t right) lowers our energy, robs us of creativity, serenity and opportunity. It often begins when we’re children and many of us grow with it and alter our lives around it. It’s the culprit behind poor relationships, people pleasing, imposter syndrome, perfectionism, various addictions, trauma or trying to be someone you’re not in hopes of being acceptable to others. It’s the energy behind the feeling, “Something is wrong but I don’t know what.”

NOT-ENOUGHNESS KEEPS YOU FROM HAVING WHAT YOU WANT OR BEING WHO YOU ARE MEANT TO BE.

In my work to become a coach, I realized my biggest obstacle to overcome was the deep belief that I wasn’t enough. It was the coaching process that helped me embrace a new energy that has allowed me to move forward from the places where I was stuck. Being coached to become a coach helped me get back to me. I rediscovered my sense of self, found my voice, got better at setting boundaries and became more unapologetic about who I am. It was so profound, that I knew I am meant to be doing this work with others.

Now, as a certified life coach, I’m helping clients using the same methodology (including tools and practices that focus on the issues you want to move past) to get you back to YOU. I truly believe we find our way to coaches and healers thinking we need to get somewhere or accomplish a very specific goal - only to find in the process we’ve really just abandoned ourselves and that’s why we feel stuck. Part of my coaching process is working with you to edge out the limiting beliefs that keep you from you. Through this process you can cultivate new energy that you live in with authenticity. From here, any goal you set, you can attain and feel good about doing it.

A lot of people may tell you that you should have a specific goal when you begin working with a life coach. Sure, that’s helpful but I’m here to tell you that most of the people who have found their way to me didn’t have a goal. They just didn’t feel good and something was off and they didn’t know what but they had this inner knowing that they “needed a life coach”. We can explore all of this - so if you’re curious on how having a life coach can serve you, there are details below on how to contact me.

To give you some background on me: I am a gay man who is in recovery from drug and alcohol addiction and I’ve healed compulsive patterns and childhood/relationship trauma through a combination of therapy, trauma healing modalities, recovery programs, self-help and life coaching. I have suffered with mental health issues at various times in my life, including Bi-Polar, ADHD and Complex PTSD and through various treatment modalities, medication and routine, I am successfully managing them. Therapy and psychiatry have been very beneficial in that process, but working with a life coach added a new dimension to my ability to grow and move forward in life because I have been able to take action. It’s part of the reason I became a life coach - to help others move forward. I have a lot of experience working with people who have struggled with addiction and mental health. I bring all my understanding, compassion and life experience to our relationship so I can support you in the way you need. I’m also a big believer in metaphysics, law of attraction and energy work; depending on your beliefs, that can be brought into the coaching process as well. We work with tools that get to the root of issues and I also offer tools that you can use on a daily basis to stay present, maintain your energy and feel good being you.

Coaching gives you a chance to live your life moving forward, breaking old patterns and confidently accomplishing your goals. The experience is unique to each person and your coaching plan is customized to what you’d like to achieve. I promise it will be equal parts rewarding, challenging and enjoyable. If you feel curious to learn more, I’d love to talk so we can get to know each other. If you’re not sure what brought you here, it’s a sign you’re meant to be here. See below on how to get in touch for a free 30 min test drive!

want a free 30 min test drive?

Never had a life coach before? Not sure what you’re looking for? And not sure it’s me?

book a free 30 minute session to test drive my vibe and see if we’re a fit!

The term “Life Coach” is so broad I almost don’t like it. I am a certified life coach and I’ve been trained in “all the things” but in my experience, each person needs something different. We work together and tailor to your needs, a goal you might have or maybe you’re at a place in your life you want to get out of. Whether you need accountability, tools or just some direction, I’m here fore it. Send me a note below and we’ll book a free 30 minute session to get to know each other!