Workshops + Motivational speaking
SPEAKING / TEACHING / COACHING
10 years ago I began dabbling in self-help and fell in love with it because it really worked for me. I started writing about my experiences and successes with self-help practices in a very real and transparent way on theworldofdoug. The more I learned tools for coping with anxiety and stress and wrote about them, more people wanted to know about them. After a few years my life's path took a very interesting turn - I started getting asked to give motivational speeches on self-care, stress and anxiety.
This led to me designing workshops and small group coaching sessions to empower individuals and businesses to grow and prosper through self-reflective work. I break down meditation and self-help tools into easily approachable ways for people to try them out. I remove barriers to entry like “I don’t have time” or “it’s hard”. Most tools take 30 seconds to 3 minutes to raise your energy and shift your mindset! I’ve been speaking and teaching these topics for the last 7 years and demand continues to grow. People want to feel good, be present and enjoy life more. I help them with that and if you want some help with that. I can customize workshops or speaking events to your needs and I can do in-person or virtual. Fill out the form below and let’s connect!
Places I’ve spoken + taught workshops
REACH OUT
IF YOU’RE LOOKING FOR A speaker or workshop, drop me a note!
Examples of motivational services: Group coaching workshops for businesses and institutions (they can be custom tailored: mindset/movement/personal energy/meditation) and I speak at events and on panels!
